Hello, I'm Louise, the founder of Om Shanti Haven by the Sea - a peaceful sanctuary in Dunoon where woman can relax, reset and reconnect with yourself.

Before creating this haven, I worked in the Scottish Ambulance Service, a career that demanded constant focus, compassion and resilience. Over time, I saw first hand how easily stress, fatigue and emotional overload can lead to burnout - not just for emergency workers, but for anyone carrying too much.

That experience shaped my path. With a diagnosis of PTSD I realised how essential it is to slow down before you reach the point of exhaustion. I began exploring yoga, meditation, and sound healing as ways to restore balance, - and eventually trained to offer these same tools to others.

At Om Shanti Haven by the Sea, I bring together massage therapy, sound healing and gentle yoga to create a holistic experience that nurtures both body and mind. My approach is calm, intuitive and always tailored to you - whether you are seeking deep rest, emotional release or simply a quiet space to breathe again.